Women are taught time-tested, effective self-defense techniques. The participants learn how to defend themselves in the most frightening situations using your body’s natural reactions and mechanics to immobilize your opponent. They are also taught ‘How not to be a victim’, rape prevention defense, and traits criminals commonly look for in their prey. The class will provide a cardio-workout as a bonus and improve your overall health. Women can attend the full-length class every Tues and Thurs night from 6:00 PM to 7:00 PM or schedule a group seminar for 10 or more participants. Call ahead to schedule a group seminar from one of our certified instructors.
Location
Crow Mtn Dojo684 Crow Mtn Road
Russellville, AR 72801
