BEGIN:VCALENDAR
CALSCALE:GREGORIAN
X-WR-TIMEZONE:US/Pacific
X-WR-CALDESC:Team Move's Fitness programs, and events listing.
METHOD:PUBLISH
X-WR-RELCALID:CalendarHub.com2008-11-21Fri Nov 21 17:07:38 UTC 2008
PRODID:CalendarHub.com
X-WR-CALNAME:Team Move Calendar
VERSION:2.0
BEGIN:VEVENT
SEQUENCE:
DTSTART;VALUE=DATE-TIME:20070602T070000
DTEND;VALUE=DATE-TIME:20070602T080000
DTSTAMP:20080719T215951
SUMMARY:Beach Bum Workout
URL;VALUE=URI:
DESCRIPTION:The perfect total body workout that increases stamina while improving your cardiovascular endurance. Have fun while toning, strengthening your legs, arms, and upper body. Get expert instruction on exercises to help build or improve your stamina, speed, endurance, swimming ability, and awareness of your surroundings in the ocean. Every workout will include components of swimming, running, calisthenics, stretching, and more. Class taught by a certified personal trainer, and former lifeguard and water safety instructor.
END:VEVENT
BEGIN:VEVENT
SEQUENCE:
DTSTART;VALUE=DATE-TIME:20070606T173000
DTEND;VALUE=DATE-TIME:20070606T183000
DTSTAMP:20080719T214348
SUMMARY:HardCORE
URL;VALUE=URI:
DESCRIPTION:Target that area that all of us want to get rid of. Whether its that beer belly, post-baby belly, or plain ole’ BELLY, get rid of that with this class that focuses entirely on your mid-section and areas which support it. Strengthen and stabilize your core and lower back, and the muscles we use for movements in everyday life-for picking things up, lifting, twisting, bending, etc. Improve your posture, stability, balance, strength, and overall flexibility. 
END:VEVENT
BEGIN:VEVENT
SEQUENCE:
DTSTART;VALUE=DATE-TIME:20080707T150000
DTEND;VALUE=DATE-TIME:20080707T190000
DTSTAMP:20080719T215624
SUMMARY:Personal training/swim lessons
URL;VALUE=URI:
DESCRIPTION:Private personal training and swim lessons are by appointment only from 3-7 pm. Please call 226-2625 to schedule an appointment.
END:VEVENT
BEGIN:VEVENT
SEQUENCE:
DTSTART;VALUE=DATE-TIME:20080705T160000
DTEND;VALUE=DATE-TIME:20080705T170000
DTSTAMP:20080719T220348
SUMMARY:Swim X "Stroke Mechanics"
URL;VALUE=URI:
DESCRIPTION:Fun and innovative workouts for all ages, that focus on all aspects of swimming. It’s a group workout made for both the beginner and advanced swimmer in mind, with critique coaching, guiding you in endurance, form and technique, among many other things! 

END:VEVENT
BEGIN:VEVENT
SEQUENCE:
DTSTART;VALUE=DATE-TIME:20080705T100000
DTEND;VALUE=DATE-TIME:20080705T150000
DTSTAMP:20080719T215750
SUMMARY:Personal training/swim lessons
URL;VALUE=URI:
DESCRIPTION:Private personal training and swim lessons are by appointment only from 3-7 pm. Please call 226-2625 to schedule an appointment.
END:VEVENT
BEGIN:VEVENT
SEQUENCE:
DTSTART;VALUE=DATE-TIME:20080704T150000
DTEND;VALUE=DATE-TIME:20080704T190000
DTSTAMP:20080719T215544
SUMMARY:Personal training/swim lessons
URL;VALUE=URI:
DESCRIPTION:Private personal training and swim lessons are by appointment only from 3-7 pm. Please call 226-2625 to schedule an appointment.
END:VEVENT
BEGIN:VEVENT
SEQUENCE:
DTSTART;VALUE=DATE-TIME:20080709T150000
DTEND;VALUE=DATE-TIME:20080709T190000
DTSTAMP:20080719T215605
SUMMARY:Personal training/swim lessons
URL;VALUE=URI:
DESCRIPTION:Private personal training and swim lessons are by appointment only from 3-7 pm. Please call 226-2625 to schedule an appointment.
END:VEVENT
END:VCALENDAR